Meditations, Doodle Fun & Quick Fixes

Return to Wholeness

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Return to Wholeness track begins with a live mini version, followed by the full version.

Listen to either meditation to connect you to the wholeness of life and your bigness in it.

Reconnect to the place before you bought in into the lies that say your not worthy or don't know what to do.
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Rings of Light

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We are held in rings of light that hold us in our day.

This track describes the rings of light and then walks into a guided meditation with music.


Use this meditation to restore our rings of light and walk around feeling safer and more held together.
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Oscilation

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Energy moves from me to you and back again. Stress or shock can make that motion, stop or turn backwards. 
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Five Steps to Freedom

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Master the Matriarch

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...not the bitch...
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Ego Dismantling

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Life is a mosaic and when, not if, but when life comes crashing down,,,,we get to look at each piece and decide where it goes for this next piece of time in our lives. 
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Caught In Self Sabotage

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here lies that patterns in our lives that call out to keep screwing it up,,,,line with music inside this track of deeper awareness.
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Strategy Strategies

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Do you ever see yourself tripp'n on the same patterns in life or in your behavior but you can't figure out how to not trip on it ....again!? This recording speaks to the creation of, the purpose of, and a redesigning of your strategies in life that keep you stuck.
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PERSONAL SOUL RECOVERY STORY

Suicide Echo
Redneck CoDependent