Protect yourself!

“How can I be, feel and know that I am safe with all the violence, craziness and psychic attack? What about spirits or people that are looking for their next vampire victim?”
 
Great questions, and what an awful way to live! Who wants to be afraid of every person and every situation?
 
Science teaches that like energy attracts like energy. A magnet held under a table in a kid’s toy will attract the metal shavings and bring them into a pile.
 
Have you ever been afraid and made the thing you are afraid of stop, change or go away? Perhaps, you have made more fears by focusing on them.
 
Let me introduce you to a more graceful way of “protection” and show you how to guarantee your safety.
 
Have you ever seen a picture of Christ or Buddha with their fists up in a fighting stance? Then why do we? Isn’t love the ultimate power in this world?
 
I agree, there is negative energy and people who don’t know how to locate source energy so they try to suck the life out of you. Most people respond with a fighting stance, even spiritually. There are effective options other than seeing the world as a place that is out to get us.
 
Here are a few tips to shift fear into freedom:
 
First – there are no guarantees, but trusting your gut instead of your head will guide most perfectly. We will never have a list of responses long enough to cover every scenario in life. Your gut knows when to go, when to stay, what to do. Read the book and do the activities in My Stranger Belly at KidValuesThatStick.com
 
Second – narrow the gap between using your instinctual fear to prevent harm and using your egotistical fear to create more fear. One of my favorite workshops is “Feelings Suck”. In here we differentiate between the two fears. Watch for scheduled workshops or download your own live version.
 
Third - Use a well-balanced community that encourages trust in your abilities. We support you in building confidence in your skills.
 
Fourth – Master asking directly for what you want and need. Saying I am thirsty is not the same as will you please get me a glass of water. If you loved me you would … is not the same, by far, as, will you please, I need, I want. This is a core piece of claiming our space which is required for energetic and physical safety.
 
Fifth – practice, practice, practice. Thump your thymus gland at the top of your sternum with two fingers, make it sound like a drum, repeat, “I am safe”. Rest easy at night knowing you are held, cared for and safe.​

Trusting your instincts is the foundation of feeling and being safe. If you haven’t been in touch with your instincts in years or you’re not quite sure if your listening to your head or your gut. Go to my website and download:
·       Yes/ No Practice
·       Return to Wholeness
·       Rings of Light
These guided meditations return you to the place where safety is assumed and then you can walk in the world with arms open, like Christ, like Buddha. These tracks innately create a space around you that protect without effort.

Everything we have discussed boils down to holding space, your space. It is from your held space that you function. It is from your frazzled fear space that you function.

This is the key, this is the magic, this is the other side of the coin from “I need to protect myself!” Use the tools above and return to your natural safety system.

Now that you have a deeper sense of how to protect yourself, hone these skills in the month of September and we will talk more in October about psychic “attack”, entity attachment, negative energy that lingers and vampire people.